Doubleyogaose
书迷正在阅读：至尊猎艳路 , 神秘礼盒[短篇集] , 等不到收件人的信纸先生 , 岁岁有今朝［甜文］ , 林辰的芸，凌晨的云 , 情欲阁(慎入) , 还没准备说再见 , 文豪野犬 同人 太中集 , 迟到的告白 , 为静者所歌 , 逆风发球 , 雪豹
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh