Doubleyogaose
书迷正在阅读：灰姑娘的逆袭 , 过客 , 【总／攻】恶毒炮灰的be美学 , 副本里面的怪感觉没有吃药! , 清纯少女的露出调教 , 致我的记忆碎片：散文集 , 涩气APP的美丽男大 , 勾引哥哥指南 , 高中情事 , 《[猎人]鬼行》 , 王朝的大人们 , [银魂] 懒人很强
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh